Is The Alkaline Diet Safe

Does it work? Maybe, but not for the reasons that supported it. First, a little Chemistry: pH measures such as acid or alkaline something. A pH of 0 is totally acidic, while a pH of 14 is alkaline. A pH of 7 is neutral. These values will vary throughout the body. Your blood is slightly alkaline, with a pH value between 7 35 and 7. 45. the stomach 5 or less is very acidic, with a pH of 3, so the food can grind. Changes in the urine, ever after, what is the alkaline diet safe they eat and - this is, manages how your body regular blood levels. Alkaline diet should help the body maintain blood pH value. In fact something to eat the pH of blood dramatically changes. The body strives to maintain them. But the food, which you have to alkaline diet food is good for you: plenty of fruits and vegetables and plenty of water. Sugar, alcohol and processed foods weight loss healthy tips to avoid. With respect to other requirements of health, there is no evidence that a diet slightly acidic foods, such as bread, animal protein (z. B. meat and cheese) and rich in fruits and vegetables can help prevent kidney stones, to maintain strong muscles and bones, to improve the health of the heart and the function of the Cervelloridurre of back pain and reduce the risk of colon cancer, and type 2 diabetes. But the researchers not sure yet. In the alkaline diet believe people say that although acid foods production shift our pH balance for a short time, if you return in the long term, can cause acid to the pH of the blood, .